13 Health Benefits Of Coconut Oil

10. Strengthens bones and fights jock itch and athlete’s foot

If you have osteoporosis, than coconut oil is the best choice for you. Several studies have found that it can increase the amount of bone and its structure.
Calcium is not the only component needed for our bones. Besides the recommended calcium intake, you can use coconut oil, because coconut oil has the same benefits. If you have jock itch, put it on the affected area.
You should use it several times daily in order to see the best results, and it would also be great to consume it on a daily basis. This oil is gives you a healthy and natural alternative to using prescription drugs, so that you can don’t have to ask your doctor to help you.