Sunday, 19 June 2016

13 Health Benefits Of Coconut

Coconut

2. Kills bacteria, viruses, and fungi

Coconut oil contains lauric acid, which has anti-fungal, antibacterial and anti-viral benefits. This healthy oil acts as antimicrobial agent, killing bacteria and fungus, even the ones resistant to synthetic drugs.
A few studies have found that coconut oil can even kill the bacteria which cause your tooth decay. It can also help prevent candida yeast infections .This is a great health benefit of coconut oil, and it has been proven many times that it can stop fungus with success.
And the best thing is that it is natural, so you can avoid medicinal treatments that you can find in your store, or medicines that your doctor may prescribe. If you don’t want to use this oil in your recipes, you can just drink it.

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